Author: Dr. Shahrzad Jalali
Dr. Shahrzad Jalali
Dr. Shahrzad Jalali is a licensed clinical psychologist, trauma expert, executive coach, and founder of Align Remedy. She works with individuals, professionals, and high-functioning adults navigating anxiety, burnout, trauma, identity shifts, and major life transitions. Her approach integrates both bottom-up and top-down methods, combining nervous system regulation, somatic work, Brainspotting, brain mapping, neurofeedback, and trauma-informed care with Jungian and psychodynamic psychology. This allows her to address not only symptoms and emotional triggers, but also the deeper patterns, narratives, and unconscious dynamics shaping them. Dr. Jalali is the creator of Regulate to Rise, a framework designed to support individuals in moving out of survival mode and into greater emotional steadiness, clarity, and self-leadership. Her work is grounded in the belief that symptoms are not random or broken. They are meaningful responses that, when understood, can become pathways to change. She is also the author of The Fire That Makes Us and a sought-after mental health expert featured across national television, radio, podcasts, and media platforms, where she brings depth, clarity, and practical psychological insight to conversations on trauma, healing, and human behavior.