SOS105: How To Develop The Skill of Wellbeing And Turn Your Life Around

Do you ever wonder how to turn your life around, or if it’s even possible? Shimrit Nativ is the founder of Master Your Path, an international organization focused on supporting professionals with mental and emotional wellbeing, a skill that everyone can develop, as Shimrit explains in this interview. The outcome of developing this skill is a total life transformation that is sustainable and leads to more happiness in every aspect of your life.

In this interview, Shimrit shares her expert advice for how we can all improve our emotional and mental wellbeing at work and at home, as well as discussing the steps to overcoming low self-worth. She also shares the 4 key pillars for building a powerful daily practice that will lead to a complete life transformation and more happiness long term.

What you’ll learn

How to turn your life around: The 4 pillars of life transformation
Affirmations: The best ways to use affirmations to increase feelings of self-worth
Affirmations: The power of autosuggestion
Affirmations: The power of mirror talk
Affirmations: How to get the most out of your affirmations
Affirmations: The best times to listen to affirmations
Mediations: The true purpose of meditation and why we need to shift our approach
Meditations: Getting started with meditation practice
The 4 key components to a powerful daily practice
Recognizing the early signs of burnout and the actions you need to take