Marie-Elizabeth Mali is a successful ambitious woman whose passionate about what she does. But like many women, the love of her work has at times caused challenges for her relationships. 

In this episode, Marie-Elizabeth shares her personal experience of trying to juggle her two loves,  work, and relationship. Now a relationship expert and coach, Marie-Elizabeth shares the struggle that finally led to the breakdown of her marriage and discusses what women need to do if they want their relationships to succeed alongside their thriving careers and businesses. 

Highlights

Topics discussed include 

  • How to show up so you attract the right people for you 
  • The most common challenges people have when it comes to managing work and relationships 
  • How to ask for what you want   
  • How to remove the negative charge and remove negative energy out of your body
  • Intrinsic motivation vs extrinsic motivation 
  • Why you have to strengthen your container 
  • Anchor- Kyle Cease 
  • How to train your mind to focus on what’s good 

Words of Wisdom

On Relationships 

Even though we have this deep drive for love and connection, many of us have habitual thoughts patterns and beliefs that get in the way of being able to have that depth of love and connection that we’re hungry for.

Relationship work is self-work

On how to show up

I’m not really a fan of the guru model where I have all my ducks in a row and my life perfect and you should aspire to be like me, that’s not y style. I’m more of the love yourself where you’re at and learn to love and accept every single part of you even the inconvenient bits you wish didn’t exist. 

On Self-worth  

Very few of us are walking around with an intrinsic sense of our own value that’s not based on anything outside. I always really practice celebrating wins. 

On habits for success

I have a long time meditation practice, and I notice it if I start slipping it affects me. I don’t always sit for a long time but  I sit some. 

Stay Curious! Every time you think you know… you don’t! 

Links & Resources Mentioned

Resource for breathwork: https://heartmath.org

Marie-Elizabeth recommends the Inner Balance sensor and app

Book Recommendations

  • Anything by Brene Brown
  • Mating In Captivity  – Esther Perel
  • The State Of Affairs – Esther Perel 

Get in touch

Website: https://memali.com

Take the quiz!

What’s Your Relationship Style? quiz:  https://memali.com/quiz

And click here for a little something extra

Connect

FB: https://facebook.com/memalicoach

Free FB group for women: https://facebook.com/groups/relationshipartistry

IG: https://instagram.com/memali108

LinkedIn: https://linkedin.com/in/memali108

Twitter: https://twitter.com/memali108

In the episode, Marie-Elizabeth mentioned speaker Coach, Tricia Brouk. To find out How To Improve Your Public Speaking Skills, check out the interview with Tricia Brouk!