Dr. Jo Lee, PsyD
Founder of TulaSoul | Author, Speaker & Embodiment Expert | Building Regenerative Woman-to-Woman Healing Ecosystems
Expert Contributor | She Owns Success
Meet The Expert
Dr. Jo Lee, PsyD
Dr. Jo, PsyD, is a holistic women’s empowerment coach, author, speaker, yoga teacher, and founder of TulaSoul. A former clinical psychologist with more than twenty years of experience in mental health, she is known for her compassionate, authentic approach to healing and personal transformation.
Drawing from psychology, embodiment practices, mindfulness, yoga, spirituality, holistic wellness, and her experiences of recovery from anorexia, Dr. Jo helps women reconnect with their bodies, reclaim their voices, and cultivate lives rooted in self-trust, purpose, and wellbeing. Her work focuses on nervous system healing, body image, trauma recovery, empowerment, and meaningful connection.
Through coaching, retreats, workshops, women’s circles, and thought leadership, she creates supportive spaces where women can heal, grow, and thrive. Dr. Jo is passionate about fostering authentic community and building regenerative woman-to-woman healing ecosystems that promote compassion, belonging, and lasting transformation.
Professional Background & Training
Dr. Jo Lee, PsyD, is a holistic women’s empowerment coach, author, speaker, yoga teacher, and founder of TulaSoul Sanctuary. A former clinical psychologist with more than twenty years of experience in mental health, she brings together psychology, somatic practices, yoga, mindfulness, spirituality, and holistic wellness to support women in healing, growth, and personal transformation.
Drawing on her professional background and her own recovery journey from anorexia, Dr. Jo helps women reconnect with their bodies, reclaim their voices, and cultivate lives rooted in self-trust, purpose, resilience, and wellbeing. Her work focuses on nervous system healing, body image, trauma recovery, empowerment, conscious living, and meaningful connection.
Through coaching, retreats, workshops, women’s circles, and thought leadership, she creates compassionate spaces where women can heal, grow, and thrive. She is passionate about fostering authentic community and building regenerative woman-to-woman healing ecosystems that promote belonging, self-trust, and lasting transformation.
Certifications & Training
Doctor of Psychology (PsyD), Clinical Psychology
Experienced Registered Yoga Teacher (E-RYT 500)
Yoga Alliance Continuing Education Provider (YACEP)
Certified Life Coach
Certified Wellness Coach
Certified Spiritual Coach
Certified Divine Feminine Coach
Meditation Teacher
Pilates Instructor
Trauma-Informed Yoga & Mindfulness Practitioner
Founder, TulaSoul Sanctuary
What I'm Known For
Philosophy
My core philosophy is that healing does not come from fixing ourselves—it comes from remembering who we are beneath the layers of conditioning, trauma, shame, and self-doubt. I believe every person possesses an innate capacity for healing, wisdom, and growth when given the right support, safety, and opportunity to reconnect with themselves.
My work is grounded in the belief that true transformation involves the whole person: mind, body, heart, and spirit. While insight and understanding are important, lasting change happens when we move beyond intellectual awareness and into embodied experience. This is why I integrate psychology, mindfulness, embodiment practices, yoga, spirituality, and holistic wellness into my work.
Compassion and authenticity are at the center of everything I do. I strive to create spaces where people feel seen, heard, and accepted exactly as they are, while also being supported in becoming who they are meant to be. I believe healing happens in connection—with ourselves, with one another, and with the natural world.
Ultimately, my mission is to help individuals reclaim their voices, trust their inner wisdom, and live with greater freedom, purpose, and self-compassion. When we heal ourselves, we create ripples that extend into our families, communities, and the world around us.