Cheryl Meyer
Award-Winning Author | Health Coach | PSYCHE-K Facilitator
Expert Contributor | She Owns Success
Meet The Expert
Cheryl Meyer
Cheryl Meyer once lived with multiple autoimmune diseases and the daily pain of chronic illness. Determined to reclaim her health, she researched the connection between toxins, nutrition, and wellness and made significant lifestyle changes that transformed her life. By eliminating toxins and embracing whole organic foods while “eating the rainbow,” Cheryl reversed Fibromyalgia, Hashimoto’s, fatty liver disease, and Type II Diabetes. She also lost 80 pounds without dieting.
Her healing journey inspired her to return to school at 67 so she could help others do the same. Today, at 77, Cheryl says she feels better than she did in her 50s.
Cheryl is passionate about helping others return to wellness through practical, sustainable lifestyle changes focused on reducing toxins, nourishing the body, and supporting long-term wellbeing.
Professional Background & Training
Cheryl Meyer holds a BA from UC Berkeley and is a certified health coach through the Institute for Integrative Nutrition (IIN).
She is an award-winning author, health coach, PSYCHE-K facilitator, teacher, podcaster, and speaker with a strong focus on holistic wellness, nutrition, and lifestyle-based healing.
Through her books, cookbooks, classes, podcasts, and coaching, Cheryl supports individuals looking to improve their health, reduce chronic symptoms, and create lasting lifestyle change.
It Feels Good to Feel Good. Join her on the road to health and discover the magic.
- Explore Cheryl’s Wellness Courses
- Award-Winning Books
- Eat the Rainbow Cookbook
- Listen to Cheryl’s Podcast
Philosophy
Cheryl believes the body has a powerful capacity to heal when supported through nourishment, lifestyle changes, and reducing toxic overload. Her work focuses on helping people reconnect with sustainable wellness practices that support long-term vitality, resilience, and overall well-being.