Nicola Fox is a therapist and confidence expert. After building a successful career in Marketing, Nicola found herself feeling unhappy and unfulfilled. 

While her dreams of landing that corner office might soon be a reality, she knew that Marketing wasn’t the right career path for her. 

But it wasn’t until she was faced with a personal tragedy, that Nicola realised things had to change. 

Today, Nicola helps her clients to increase their confidence and self-esteem and to overcome anxieties, fears and phobias. 



Getting people to understand what hypnotherapy is and helping them to overcome the barrier of thinking that hypnotherapy means handing over their mind to the therapist and being out of control. 

Words of Wisdom 

On mindset 

A negative thought it not the enemy. A negative thought has a purpose. It shows you where something can be improved or where something needs to change 

On Self-Care 

It’s ok to be selfish. 

What we do has to be right for us. 

On getting things done 

Don’t be frightened to relegate things on your to-do list. 

On self-belief 

Believe in yourself. You are capable of so much more than you think. 

Links and Resources Mentioned


Check out more confidence resources below:

How to be a ‘Model’ of Confidence

Give Yourself a Confidence MOT

Who’s your critical friend?  Stop the negative self-talk and achieve your potential

For more confidence support get in touch with Nicola 

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